Presented by: Jacqui Supplee, Center for Discovery
Thursday, December 3, 2020
11:00 a.m.-12:00 p.m.
This meeting will be offered virtually.
All Foods Fit: Why and How highlights the dietary breakdown of why our bodies need a variety and balance of all food groups.
Presented by: Elliot S. Glass, MBA MA, representative for Apple Insurance and Financial Services, a local agency for Florida Blue.
Tuesday, December 1, 2020
6:00-7:30 p.m.
This meeting will be offered virtually.
Description: Health Insurance 101 will include information on basic concepts and definitions of health insurance such using the Marketplace exchange, in and out of network plans, premiums, deductibles, co-pays, and more. There will be a Q & A following the presentation.
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Presented by: Barry Rosenblum M.A. Certified Life Coach
Tuesday, August 25, 2020
1:00-2:00 p.m.
This meeting will be offered virtually.
This workshop will be an entertaining hands-on experience that will put focus on heightening your listening skills through the medium of improvisation. This workshop will help enhance your listening abilities so that you can tune into the energy and mood of any conversation and use this to create strong cohesive relationships with yourself and others. Participants are encouraged to play but may also feel free to watch.
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Faith Over Fear
Mental Health & the Church
Presented by: Debbie Manigat, M.S.
Tuesday, July 28, 2020
Description: Debbie Manigat, M.S. is a local mental health advocate, New Song Church Mental Health Ministry Leader, and Family Therapist who hopes to shine light on how mental health professionals and pastors can partner to be a positive change in this area in support of families in need. In this presentation, Debbie will share her research, interventions, and ways churches and clinicians can partner. Her presentation will explore the fear of mental health stigma in the church and provide insight on how families and individuals can focus on holistic care through “soul care”.
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A Harmonious and Healing Intervention
Presented by: Dr. Suzie Duff
Tuesday, July 28, 2020
Description: There are so many benefits to spending time in nature. It improves your mood, reduces feelings of stress and anger, and helps you to feel more relaxed and be more active. In this presentation, Dr. Suzie Duff explains how she incorporates nature into her practice as a clinician, integrating therapeutic approaches and natural surroundings. Putting the two together, nature and therapy, enhances the healing process by providing an extra layer of insight and awareness.
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Presented by: Cheryl Checkers
Monday, June 22, 2020
12:00-1:00 p.m.
This meeting will be offered virtually.
Participants will learn to implement multiple stress reduction strategies in order to reduce the level of stress and anxiety they may be experiencing. Techniques of mindfulness, guided imagery, relaxation exercises, among other tools will be taught so that participants can create their own stress reduction plan to immediately incorporate in their daily lives.
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