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General Meetings


Presented by: Bibi Baksh, Public Relations Specialist

Monday, August 24, 2020

10:00-10:45 a.m.

This meeting will be offered virtually.

The Palm Beach County Parks and Recreation Department (PBC Parks) offers countless opportunities for healthy, happy living. This presentation will outline the current status of PBC Parks’ 85+ parks and facilities, as well as provide a brief overview of recreational opportunities and the many mental and physical benefits of visiting PBC Parks.

Zoom link and password will be emailed the day before the presentation.


Presented by: Barry Rosenblum M.A. Certified Life Coach

Tuesday, August 25, 2020

1:00-2:00 p.m.

This meeting will be offered virtually.

This workshop will be an entertaining hands-on experience that will put focus on heightening your listening skills through the medium of improvisation. This workshop will help enhance your listening abilities so that you can tune into the energy and mood of any conversation and use this to create strong cohesive relationships with yourself and others. Participants are encouraged to play but may also feel free to watch.

Zoom link and password will be emailed the day before the presentation.

Mental Health & the Church

Presented by: Debbie Manigat, M.S.

Tuesday, July 28, 2020

Description: Debbie Manigat, M.S. is a local mental health advocate, New Song Church Mental Health Ministry Leader, and Family Therapist who hopes to shine light on how mental health professionals and pastors can partner to be a positive change in this area in support of families in need. In this presentation, Debbie will share her research, interventions, and ways churches and clinicians can partner. Her presentation will explore the fear of mental health stigma in the church and provide insight on how families and individuals can focus on holistic care through “soul care”.

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A Harmonious and Healing Intervention

Presented by: Dr. Suzie Duff

Tuesday, July 28, 2020

Description: There are so many benefits to spending time in nature. It improves your mood, reduces feelings of stress and anger, and helps you to feel more relaxed and be more active. In this presentation, Dr. Suzie Duff explains how she incorporates nature into her practice as a clinician, integrating therapeutic approaches and natural surroundings. Putting the two together, nature and therapy, enhances the healing process by providing an extra layer of insight and awareness.

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Presented by: Cheryl Checkers

Monday, June 22, 2020

12:00-1:00 p.m.

This meeting will be offered virtually.

Participants will learn to implement multiple stress reduction strategies in order to reduce the level of stress and anxiety they may be experiencing. Techniques of mindfulness, guided imagery, relaxation exercises, among other tools will be taught so that participants can create their own stress reduction plan to immediately incorporate in their daily lives.

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Presented by: Cheryl Checkers

This workshop is now offered virtually. Click to view presentation.

This introductory interactive workshop aims to help participants learn to challenge and change unhelpful thoughts and beliefs and strengthen personal coping strategies. Participants will have the opportunity to identify how their own thought distortions lead to maladaptive behaviors and symptoms of distress.



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